What exercises can I do to get rid of my stomach pouch?
I had a baby in June and I still have a pocket of the stomach. It is not that noticeable when I put a shirt. I want my stomach to be completely flat. I do not necessarily a pack of six. do crunches work? I want to work my stomach area and all my sides and my back. Help !!!!!!!!! I need to know some exercises I can do in the comfort of my home.
Crunch will not get rid of excess belly fat. Indeed, cracking are fairly useless in itself. If you want to really work the abs, do crunches text. Anyway, if you want to get rid of fat belly excess, you have to do cardio and eat healthy.
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